Hotel Himalaya House
Pahalgam, Kashmir, India
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| Tour Start Date | Tour End Date | Last Booking Date |
|---|---|---|
| 2025-03-06 | 2025-03-31 | 2025-03-31 |
Step away from the daily hustle and immerse yourself in a week-long journey designed to restore your body, mind, and spirit. Our Yoga Package For a Week offers a blend of various yoga styles, mindfulness workshops, and nature-inspired activities that help you reconnect with your inner self. Whether you are a beginner or a seasoned practitioner, this retreat provides all the tools you need for physical rejuvenation, mental clarity, and spiritual alignment. Enjoy nourishing organic meals, comfortable yet simple accommodations, and a supportive community all dedicated to holistic well-being.
| Detailed Location | Ladakh, Kashmir, India |
|---|---|
| Tour Start Date | 2025-03-06 |
| Tour End Date | 2025-03-31 |
| Last Booking Date | 2025-03-31 |
| Address in Map |
Day 1 – Arrival & Welcome
• Arrive at the retreat center and settle into your simple, comfortable accommodations.
• Join a welcoming session with a gentle introductory yoga practice and meditation to ease into the retreat.
• Enjoy a nourishing welcome dinner featuring organic, locally-sourced ingredients.
Day 2 – Foundational Yoga & Mindfulness
• Start with a morning yoga session focused on asanas and breathing techniques.
• Participate in a mindfulness workshop that introduces basic meditation practices.
• Enjoy meditative time in nature and a healthy lunch, followed by a restorative yoga session in the evening.
Day 3 – Exploring Yoga Techniques
• Begin with a sunrise yoga practice designed to energize and awaken your senses.
• Attend a session on various yoga techniques including hatha and vinyasa styles.
• Spend the afternoon in reflective silence or join optional group discussions on well-being.
Day 4 – Deep Meditation & Wellness Workshops
• Take part in an extended morning meditation session to deepen your inner calm.
• Join a wellness workshop focusing on nutrition, mindfulness, and stress management.
• Enjoy the evening with a gentle yoga flow and a community sharing circle.
Day 5 – Nature Connection & Active Restoration
• Start with a dynamic yoga session in an open, natural setting.
• Enjoy a guided nature walk, allowing you to get in tune with the surroundings and practice walking meditation.
• Unwind with an evening restorative yoga and meditation session.
Day 6 – Holistic Practices & Self-Reflection
• Participate in a morning session blending yoga with journaling—reflect on your journey so far.
• Engage in partner yoga or group exercises to foster community and support.
• Conclude the day with a calming session of guided meditation under the stars.
Day 7 – Integration & Departure
• Begin with a final sunrise yoga session to integrate your learnings.
• Enjoy a reflective group discussion or journaling session over breakfast.
• Check-out and depart, carrying with you newfound energy, clarity, and inspiration.
Booking Policy: Secure your spot with an advance deposit at the time of reservation.
• Cancellation Policy: Cancellations made at least 48 hours before the retreat incur a minimal fee; later cancellations may result in additional charges.
• Special Requirements: Please inform us of any dietary restrictions or health concerns ahead of time so we can best accommodate your needs.
• All bookings are subject to availability and final confirmation.
• Prices and schedules are subject to change during peak seasons or unforeseen circumstances.
• Participants are advised to have personal travel insurance for the duration of the retreat.
• Additional costs for optional activities or special services are not included in the package.
• The itinerary provided is indicative and may be subject to minor modifications.